SHINE A LIGHT

OUR JOURNEY TO THE SELF

 
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MIND

interesting introduction about mind / thinking / mindset 

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TALKING ABOUT EATING DISORDERS

Eating disorders are serious and often fatal illnesses that cause severe disturbances to a person's life. This is an interview with one of our founders about the story of her life. 

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WHAT WE HAVE LEARN SO FAR

COMING SOON 

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HEALTH

It's never too early or too late to work towards being the healthiest you

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MOST RECENT HEALTH POST

Interesting title and introduction about Physical health

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10THINGS YOU SHOULD DO FOR YOUR BRAIN

Your genes are not your destiny

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 TRAVEL

We travel not to escape life, but for life not to escape us.

 
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VISITING THE AUSTRIAN ALPS

“Great things are done when men and mountains meet; This is not done by jostling in the street.”

– William Blake

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A DIVING TRIP IN INDONESIA

“Most people stare up into space with wonder, we have this almost alien world on our planet, just teeming with life.” - Richard Vevers

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